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Introduction to Calisthenics Seminar

  • 6a Ballyloughan Business Park Arklow Road Gorey, WX Ireland (map)

WANNA FIND OUT MORE ABOUT CALISTHENICS?

Are you interested in learning more about calisthenics? Are you unsure where to start?

Our introduction seminar gives you the opportunity to try a variety of different areas of calisthenics to kick-start your trajectory towards learning bodyweight mastery and exciting new skills!

Are you trying to learn handstand? Muscle-Up? Maybe statics like front lever or back lever? Or would you like to get a taste for freestyle! If you have been endlessly scrolling through social media trying to learn these things but getting nowhere, then this is the seminar for you to actually start making progress!

What do we cover?

  • Hand Balancing

  • Muscle-Up

  • Statics

  • Dynamics

An introduction to all of these areas within the sport will give you an idea of potentially what areas of the sport you enjoy. We don’t claim that you will achieve all of these movements by the end, but you will have the tools to help you afterwards to continue making progress!

The seminars offer you a chance to discover for yourself what is possible through calisthenics training and an opportunity to experience the community here at the concrete jungle!

What do I get after sign-up?

  • A structured three-hour programme

  • Specific feedback on where you are currently and what you can do to progress

  • An introduction to the community here at the concrete jungle!

  • A discount towards full membership

To register please use the form below:

Fill out my online form.
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October 26

Introduction to Calisthenics Seminar