Are You Using The Right Net?
Are we using the right net? Looking into whether our measurements within a coaching environment are developing competence for athletes.
Approach v Avoidance Mindset
Want to understand the difference between approach and avoidance mindsets in competition? Check this latest article here to help you improve your mental preparation!
5 MOST FAQ BY CALISTHENICS BEGINNERS ANSWERED
5 most commonly asked questions by beginner calisthenics: answered!
WSWCF World Championship 23
Huge Congratulations to our Athletes that have qualified for this years World Calisthenics Championships!
World Calisthenics Championship 2022
11/10 Experience - A recap from our Head Coach Jamie Geraghty on competing in the WSWCF World Championships! This was the first time Ireland had been represented at this stage - here Jamie takes a look back at the best things to come from the event!..
Community Day
August 6th - Our Club’s Community Day! We will showcase all things Calisthenics! With competitions, demonstrations and prizes - this promises to be a great day out for everyone involved with Bar Monkey!
Irish Calisthenics Championship 2022
Results from the Irish Calisthenics Championship! Thank you to everyone that made the event, whether that was to compete, support or help the event could not have happened without you! This was a landmark occasion for the sport in Ireland and we would like to offer our congratulations to the people who have qualified for the World Championship - Roll on Latvia!
Irish Calisthenics Championship
Ireland’s First National Championship that acts as a direct qualifier for the WSWCF World Championship!
Easter Camps 2022
Our Easter Camps have arrived! Running from April 11th - 15th & April 19th - 22nd a great opportunity for any aspiring Bar Monkeys to get involved in the sport! Check it out!
Bar Monkey Calisthenics App Has Launched!
We are delighted to announce the launch of the Bar Monkey Calisthencs App!
Now available to download for free - Get Started Our FREE 30 Day Challenge Today!
Providing all the coaching knowledge and guidance from a distance at a time and location that suits you, this is the best way to start your Calisthenics Journey Today! Click below to learn more!
Parent's Information Seminar
Friday October 29th
We are delighted to invite all Parent’s / Guardians to our Information Seminar on Friday October 29th!
This event aims to provide insight into our club, our values and principles around youth development in a sporting context. We hope to provide more information on the sport itself and give all attendants the chance to ask questions and hopefully gain a better understanding around the club’s long term development plan. We hope to see you there!
Indoor Classes Return September 20th
Our Indoor Classes are back from September 20th!
Check the link for more information…
September 6th Return!
We are back September 6th!
For more information on classes check the link…
Calisthenics Exhibition 21
Saturday August 21st - We are delighted to announce the first Exhibition in Tymon Park!
This event is in association with South Dublin County Council and is the first of it’s kind in the area!
This is an amazing opportunity to showcase the sport and for people of the area to get involved and learn how to utilise the facilities in Tymon Park!
Summer Camps 2021
We are delighted to announce our Summer Activity Camps for 2021!
These will run throughout July and August and are a great way for kids to stay active in a fun and safe environment throughout the summer!
Becoming Your Version of an Athlete
Becoming Your Version of an Athlete is Jamie Geraghty’s first book. The founder of Bar Monkey Calisthenics and the first Irish athlete to compete in the WSWCF World Cup Super-Final. With over 14 years coaching experience he has put together a book on the Coach | Athlete relationship and how we need to create an individual approach to help people flourish and develop from a physical, emotional and cognitive viewpoint. Available now
April 26th - Return of Outdoor Classes
We are delighted to be able to return to our Outdoor Classes from April 26th!
For more information click below