Our Freestyle Workshops are back!

We are delighted to be able to announce our workshops will be running again and can’t wait to kick off!

Are you looking to start something new? Interested in learning new skills? Our workshops are the ideal way to introduce you to our sport!

What is covered?

• Our Introduction workshops bring you through a variety of elements within Calisthenics. These include:

  Mobility | Strength | Statics | Hand Balancing | Dynamics

The aim of the course is to highlight your strengths, help you find areas of the sport that you enjoy and discover the elements you would like to continue with long after the workshop!

Our aim is not to tell you that you will have x,y,z after the workshop, rather we will show you where you are and the path you can go on towards achieving your specific goals.

It is a great way to get an idea for the sport and see everything Calisthenics has to offer.

To register click the link below. Cost is €30.

Our workshops are free for members. To take a look at our monthly programmes and all they have to offer click the link below