Bar Monkey Festival 2022
Athlete’s Information
This page contains all the details for athletes looking to compete in the Bar Monkey Festival 2022
To register as an Athlete for the Bar Monkey Festival 2022 you must complete the form below to confirm your registration.
Bar Monkey Festival 2022 Registration Form
This page contains all information with regards to the competition and it's structure, however if you feel you need more details just let us know by emailing jamie@barmonkeycalisthenics.com
freestyle event - under 23
8 man knockout competition
1v1 format
Athletes will go against each other for two rounds. Each round is 45 seconds.
Winner goes through to next round: 8 - 4 (semi-final) - 2 (final) - winner.
Athletes are judged in three categories: Statics - Dynamics - Combinations. 10 points awarded for each.
Further information on freestyle competition can be found here:
strength and endurance event
Strength
Athletes perform max amount of reps in the following movements / categories
Muscle-Ups
Weighted Pull-Ups +20% bodyweight
Weighted Dips +30% bodyweight
Weighted Goblet Squats + 30% bodyweight
Endurance
Athletes perform as many reps as possible within the time frame. 1 minute on - 1 minute off
Muscle-Ups
Dips
Pull-Ups
Push-Ups
Toes to Bar
Squats +20% bodyweight
Further information on the Strength and Endurance Event can be found here:
Medical Information
We recommend that you are screened by your local GP before the event and ensure you are medically cleared to compete.
Dress Code
There is not a strict dress code. However, it is important to note that there is a certain style of clothing attributed towards Calisthenics / Street Workout.
Do not wear Gymnastics style attire, leotards etc. Calisthenics needs to be seen as a sport in its own right with its own sense of style.
If sponsored or representing your gym and you want to wear their branding, that is allowed.
Media
There will be a variety of different media outlets at this event ( Photographers, Videographers, Journalists, presenters etc)
By competing in the event you are allowing us to use your images through a variety of these media outlets.
These photos and videos will be published across social media and other websites.
If you have an issue with us using any photos or images of you please let me know.